Blog #Building resilience at workplace

•  22/11/2019 11:14 AM

Superior mental health has always remained as a big need. Mostly for the supervisors and the managers, having superior mental health is always important. As these professionals need to handle a wide range of processes and team members, taking them for the resilience training for managers and supervisors can bring amazing outcome.

•  5/11/2019 02:39 PM

Mindfulness enables us to keep our point of view and center (regardless of what is happening around us). With the right workplace wellbeing strategy you can certainly become more productive as well as aware of your surroundings. Mindfulness causes us to keep quiet and not get trapped in the hold of feeling when things around us start to get 'occupied'.

•  25/10/2019 05:37 PM

Mindfulness training should be possible whenever you think of becoming more productive. You close your eyes, come again into the present minute and focus on your breath. Sure it is marvelous in the event that you can do it for twenty minutes consistently, yet on the off chance that you can't, take what you can get.

•  16/10/2019 03:42 PM

To the extent directly in the workplace, inappropriate behavior is more common than one might suspect. Other workplace issues incorporate spending cuts, being laid off, startling changes and spending plan and obligation issues because of lacking wages.